Let's just say my digestive tract is quite in order at this point. Eating that many vegetables is intense. Try it. I've never eaten so many in my life. Since I cut out fruit all last month, I wanted to be sure I was getting my carbs in with every meal. And since I've been going a little wild with the paleo chocolate cake lately, I need to offset it with vegetables. It doesn't work like that, I know, but I can dream. I'll have to update you later about not eating fruit. There will be embarrassing before and after pictures up soon. Awesome. I did have a crap ton of grapes last night though and was full so damn fast. Fruit is weird. I'd rather eat broccoli.
Well this entire post has been pointless. Sorry about that. It's early. And my life is really lacking excitement. I'll go streaking today so I have something fun to talk about...jail. But the whole point of this post is that I used all those extra broccoli stems for good use. I threw them into a shredder and frittered the crap out of them. Mmmmm fritters. Just sounds delicious. And it was. I ate all of them by myself. I'm such an only child.
Well this entire post has been pointless. Sorry about that. It's early. And my life is really lacking excitement. I'll go streaking today so I have something fun to talk about...jail. But the whole point of this post is that I used all those extra broccoli stems for good use. I threw them into a shredder and frittered the crap out of them. Mmmmm fritters. Just sounds delicious. And it was. I ate all of them by myself. I'm such an only child.
What you need:
- 6-7 broccoli stems, shredded (about 1.5-2 cups)
- 2 eggs, whisked
- 1 3/4 cup almond meal
- 1/2 sweet onion, finely chopped
- 1 tablespoon garlic powder
- 1 teaspoon minced garlic
- lots of salt and pepper
What you do:
- Send your broccoli stems through a shredder. I used a food processor with the shredding attachment which made it go by super fast.
- Add your shredded broccoli to a large bowl along with all other ingredients and mix well.
- Heat up a large skillet over medium-high heat with a bit of fat in it. Use a large spoon and your hands to ball up a fritter and add to a skillet. It doesn't need to be flat, you'll flatten it out after you flip it.
- Cook the fritter for about 3-4 minutes, then use a spatula to flip, then flatten out with the spatula. Cook for another 4 minutes or so.
- Once the fritters are crisp on both sides, eat them. I topped mine with a grass fed beef burger. Genius.
The huge bowl of broccoli stems.
Broccoli for breakfast :) |
Broccoli fritter then burger then avocado. Perfection. |
You and your broccoli. The burger does look really good though. Would have never come up with a broccoli fritter.
ReplyDeletethat looks so yummy, especially topped with the avocado! i'm your newest follower through the caveman. thanks for the recipe!!!
ReplyDeleteCan't wait to get to the store for some broccoli!
ReplyDeleteIf I can keep from dipping my broccoli stems in guacamole and shoving them in my face long enough, I will make these.
ReplyDeletethank god, I have a huge head of broccoli in my fridge that I bought at the farmers market and was wondering what I was going to do with it.
ReplyDeleteDamon--You gotta try them!!
ReplyDeleteCecilia--Thanks so much for checking out my blog and following me :):) hope you like my posts!
Kaitlin--Broccoli and guac is phenomenal for sure!
Lisa--best use for broccoli stems i've tried so far!
Juli, I have one word for you--broccamole Just think about it.
ReplyDeleteLOL I've been insanely having a lot of broccoli lately (roasted broccoli)..so addicting!
ReplyDeleteSo good Jos!! I'm going to roast some broccoli AND cauliflower tonight!
ReplyDeleteI ended up here after searching for "paleo broccoli."
ReplyDeleteWe had these for dinner tonight with a couple of steaks. Delicious!
My husband suggested adding some anchovies as a partial substitute for "lots of salt." I was skeptical but it turned out great. No fishy taste, just a little extra flavor.
Thanks!
Made a variation of these using cauliflower and broccoli and coconut flour. Cooked them in leftover bacon grease from this morning and coconut oil.
ReplyDeleteSo. Stinken. Good.
I ate too many and now my tummy hurts and I still want to eat more ;)
Thats how I feel with the broccoli fritters!! I can't stop eating them and always get a stomach ache. Whatevs
ReplyDeleteWow Juli, just made these for dinner (with steak and avocado) I think you converted me into a broccoli lover!!! amazing recipe!
ReplyDeleteThanks for trying them Marina!! I couldn't stop eating these when I made them lol
ReplyDelete