This meal was easy as hell. Since the Lodo family and I were cooking at 9:30 at night, post wod, all while Georgia and I baked paleo treats for the gym, we needed a recipe that was simple and to the point. Chicken + Bacon cooked on a grill seemed like an easy enough idea. But how do you make that more exciting? Well, spices. Then add a fruit. Then add some honey. That's how. Spicy, tangy, and sweet. That hits every taste bud on the tongue and invigorates the sh*t out of it. Everyone seemed to be happy with the end result so I thought this ever so simple recipe was worth posting.
Then I found $5.00.
What you need:
For the chicken-- - 2lbs chicken tenders
- 1 lb bacon, nitrate free (check the packaging for added sugar)
- 8-10 tablespoons garlic powder (that's a guess, I just used a butt load)
- 3 tablespoons salt
- 2 tablespoons pepper
- 3 tablespoons curry powder
- 1 tablespoon red pepper
- 2 ripe mangos
- 2 tablespoons apple cider vinegar
- 1/2 lime, juiced
- 1 tablespoon honey
- 1/4 teaspoon red pepper
- salt and pepper, to taste
What you do:
- Heat up your grill!
- Grab out your skewers. If you are using wood ones, soak them in water before you grill so they don't burn.
- First you will pierce an end of a piece of bacon through a skewer to help the bacon wrapping part an easier process.
- Now cut your chicken tenders in half and push them lengthwise onto your skewers. I fit about 1 chicken tender (2 halves) on one skewer.
- Next, wrap your bacon around the chicken then pierce the other end of the bacon through the skewer.
- When all your skewers are wrapped up nice and happy in a bacon blanket, pull out either a long cookie sheet or baking pan to pour your spices in.
- Pour your spices out on the baking sheet, mix them together, then roll your skewers in the spices until the chicken and bacon are covered in them
- Place skewers on your grill to cook, turning them over after about 5-6 minutes.
- While the skewers cook, pull out a food processor or blender. Add all the ingredients for the mango drizzle and process it. Taste before you serve to make sure it's the flavor you like.
- Once the skewers are done, serve along side your mango glaze. We dipped. Like chicken nugget style.
- We also served our skewers next to some grilled zucchini and squash. Good idea. Good.
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Grocery Store Helper:
- Chicken tenders: on sale at Sunflower Market for $1.99/lb
- Bacon: on sale at Sunflower Market for $4.99--nitrate free
- Zucchini and Squash: bought for $1.49/lb at Dean's Market
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